All right ya'll. It is Boot Camp time. I am starting up a couple of Boot Camp sessions due to everyone asking me to create one. My boot camps are comprehensive fitness programs designed by me to help you lose body fat, boost your metabolism, tone muscles, increase endurance, and much more. It is a program for men, women, and kids 16 and older that combines the expertise and benefits of one-on-one personal training with the camaraderie and motivation of working in a group with others just like you. I do fitness the old- fashioned way: sit ups, push ups, pull ups, lunges, running, and a lot of sweat (and maybe tears)....plus a few new things to keep it fun and interesting.
I am working on doing boot camps for specific groups:
- family camps
- camps for stay-at-home moms
- camps for teachers
- camps for 50 and older
- camps for people weighing 200 lbs. or more
If you fall into one of these groups, then come join us. If you want to create your own group, then give me a call and we will make it happen.
I need at least 6 people to sign up to carry a class, but there is no cap on how many people we can have. The camp for stay-at-home moms, I am working on finding sitters to watch your kids while you sweat and cry, so there is no excuse as to why you cannot be a part of the fun.
Please contact me and let's get started!
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