Yea for push-ups!

Two of my clients, whom I work with seperately but just happened to start training with me on the same day, had very little upper body strength as of 3 weeks ago. Neither one could do more than 2-3 modified push-ups with decent form; one is 60 years old and the other is 36. But only a few sessions into their programs doing many different exercises to strengthen what is normally the weakest half of the female body, I work with one woman once per week and the other twice per week (respectively), they are now able to do 2 sets of 10-15 modified push-ups and in completely great form! I am tickled pink....I actually found myself doing the dance of joy. And they both stated to me that they are proud of their accomplishment....as well as they should be. I can't wait to see what they will accomplish next. KUDOS ladies! Great work.